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Since we’ve been in the space of reflecting on films, I’ll stick with this theme and draw from another powerful clip that offers a profound example of integrity and courage. In the Netflix film The King, Timothée Chalamet closes the story with a brutal and haunting line: “Stop the fucking charade. Stop it!”
I’ve found this clip deeply congruent with the modern condition facing men, which we can see playing out clearly in today’s society.
First, let’s define charade:
An empty or deceptive act or pretense.An act or event that is clearly false.
Many men are living in a charade — and truthfully, many people in general. But for the sake of this note, we’ll focus on men. Not because they have chosen it, wanted it, or actively pursued it, but because much of it is pushed through culture in subtle ways that leave us desensitized and lulled. In this lull, we come to falsely believe that we are meant to live muted, sanitized, shut down, and out of touch.
We focus on things that aren’t inherently bad but that don’t truly help us live from the heart. For many men, this manifests as working (which we’ve numbed down to “providing finances”), hustling or grinding, overstimulation, hardened exteriors, and emotional numbness.
We lose touch with the self. We lose touch with the core of who we are. We begin to play a character in a simulation instead of being ourselves. We are no longer in cheerful curiosity or play and joy. We cater to a system that is external rather than internal. We lose authenticity.
He is clear. His eyes aren’t dulled or clouded — he is present.
His mind is sharp. He can smell corruption.
He is articulate. He calls out what is not true.
He will not comply with false narratives.
He uses his authority to disperse lies.
He channels his rage to resist what is considered “normal.”
One striking element of this scene is the use of rage and profanity to convey a raw invitation to stop pretending. His main advisor has been lying and deceiving to comply with the conventional standards of war, whereas the King has the courage to push against this and live in peace.
We are seeing a similar struggle in men today. We have sacrificed authenticity and, in doing so, lost vibrancy, passion, and sacred rage — the kind that challenges life-draining forces around us. The scene is set in medieval times, where distraction and conquest revolved around war and territory. But today, our distractions are more subtle and far-reaching: social media brain rot, consumerism, pornography, poor diet, lack of time discipline, greed, and more.
I believe the first and most accessible step is to stop and take stock. We are inundated with frantic activity and hurry. We rarely allow ourselves to sit still and ask the hard questions: What is needed? What am I lacking? What needs attention inside me?
Can we start doing this today? I get it — life is busy. We want to be productive. But we’ve long underestimated the power of stillness and how it can bring clarity. For the system of dysfunction to survive, it must keep us constantly moving. Yet when we stop, we can begin the real work of returning to ourselves.
Find a quiet place without your phone and begin by asking:
Am I able to slow down?
What is keeping me from slowing down — and can it be eliminated or shifted?
When in my life did I lose touch with myself?
What event caused that to happen?
Does the culture around me need to change?
How are hurry and cultural demands shaping me in unhealthy ways?
Am I living authentically?
What small shifts can I make to regain clarity?
Can I take 12 hours away from devices, immersed in nature?
Do I have brothers who can join and support me in this process?
Am I willing to grind less for capitalism — and more for heart expansion?
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