Contrary to many people in today's Western society, I have often disagreed with certain aspects of the American ethos. Although there are many wonderful things about our country—such as diversity, fr

In praise of Rest

At various points in my life, I—probably like you—have felt the need to prioritise rest. As we now embark on the winter months, we are invited to consider the rest our bodies and minds may require. Th

The importance of play

I have been having conversations recently with men about this thread of male consciousness and expansion, and one of the themes that continues to come up is that of play. One of the troubling things t

All writing has moved to substack

Being well amidst the tide of madness

In praise of Rest

The importance of play

Stop the charade: reflections on authenticity

The Reading List v.1

About the why v2 (and analysis on King Theoden)

Lets talk about the Why

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